Myofascial Release

Myofascial Release

Myofascial release means relaxation in all fasciae. Fasciae are layers of connective tissue which are there to transmit tension and pressure in the body, to maintain the gliding ability between muscles, bones and organs, and to give these support and shape. Among other things, fasciae are equipped with pain and movement sensors.

Healing with Remedial Massage

Remedial Massage

Remedial Massage is a complementary therapy that aims to treat muscles that are damaged, knotted, tense or immobile. It is useful for a number of problems that affect muscles, tendons and bones. Some health problems that are often treated with Remedial Massage include sports and dance injuries, muscle spasms, whiplash, muscle atrophy, fibrositis, spondylitis, arthritis, and frozen shoulder.

About Sports Massage

Sports Massage

Sports massages are a type of massage therapy that is used to extend the range of movement and relieve pain caused by too much physical activity. This form of massage is designed to stimulate the lymphatic fluid and blood circulation as well as to loosen the nodes in the muscles.